3 Beauty Tips to Improve Your Mood: Get BRAIN-SMART!
If you look like a MESS, you will FEEL like a mess! With the hustle and bustle of today's pop culture, it seems harder and harder to keep up with beauty and fashion trends. This article is designed to give you three simple tips to LOOK better and improve your MOOD at the same time.
I spent ten years as a fashion and print model; and I've walked over 2,000 runways! Now, I want to take the time to combine my "beauty-knowledge" with my "brain-power."
Remember, the definition of MOOD is a "temporary state of mind." That means that your mood may change from day to day or from month to month. One of the most important skills that I teach my clients is the technique of "managing emotions" from hour to hour throughout the day. Maintaining emotional stability throughout the day will give you greater focus, improve relationships and help you make more effective decisions. Additionally, you can also manage your emotions by choosing to LOOK better. Yes! That's right! Regardless of your age, profession or physical attributes, you can FEEL better about yourself TODAY when you embrace these three simple beauty tips:
1. GROOMING
2. ACCESSORIZING
3. PAMPERING
Let's get started!
GROOMING is the first step to a more "manicured" appearance. Do you ever wonder why some women look flawless even when casually hanging out or shopping? Oftentimes it's because they pay attention to details! Your eye brows, nails (fingers and toes), and hair must be maintained at all times! For me, I believe the brows are the most important aspect of the face. I spend a great deal of time making sure that my brows are groomed perfectly. This is my most important tip! If you want, you can stop reading here because if you focus on your eye brows only, you will begin to look and feel better!
Remember, it is so important to keep your brows waxed, plucked and manicured at all times. Even if you do not wear makeup…KEEP YOUR EYE-BROWS FLAWLESS!!! The video below will help you get started if you are a beginner, and give you some additional tips if you are already a brow-pro!
Also, when it come to grooming, it is necessary to keep your finger and toe nails manicured. You do not have to wear colored polish or acrylics to look groomed and flawless; but, you must pay attention to detail. If you wear your nails short, keep them filed and clean; and always keep hand lotion with you. There is nothing worse than shaking hands with someone that has rough, dry hands.
Another grooming must is to keep your hair NEAT! No matter what hairstyle you choose, make sure that it compliments your face and it looks neat. You always can tell a well-put-together person by how they maintain their hair.
If you make intentional upgrades in these grooming areas, you will certainly begin to feel better about yourself.
ACCESSORIZING is the second step to a more “put-together” YOU! Remember, accessories are the glue that holds an outfit together. Whether you are headed to the office or walking around the park, pay close attention to your accessories…and don’t forget that less is more. A simple pair of sunglasses, a simple bracelet, or earring can add just the right touch to make a statement and upgrade your mood. Look better...feel better! The video below is simple and to the point. There are some great tips to get you started. You may agree or disagree with some of the options, however, take a a risk and be creative!
Final tip...
PAMPERING is the third beauty step to boost your mood! Life is crazy, the kids are busy with activities, work is demanding and everyone needs YOU! Well, tell them to WAIT! Take an hour and a half to PAMPER you! Applying a little love and care to your chaotic world will not only boost your mood, but you will begin to feel better about yourself. Remember, you do not have to spend a lot of time on pampering...again, less is more!
Here are a few Ideas for pampering yourself...keep an open mind and be willing to be CREATIVE! Click the button below.
Respectfully yours,
Jada Jackson M.S., M.A., LMHC, NCC
Licensed Mental Health Counselor
Author, Talk Show Host, Life Coach and Communicator
Total Life Counseling Center (407) 248 0030 1507 S. Hiawassee Road #101 Orlando FL 32835
Email: jada@TotalLifeCounseling.com
Jada's TLC Page: http://www.totallifecounseling.com/counselors-orlando-therapists-counselors/jada-collins/
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